Off Season Academy (OSA)
The winter months are when the hard yards are really put in!
The most common way players can allow their game to regress is to see the winter months as time off from the game.
During the winter months we run our most popular training program: the Off Season Academy (OSA). The OSA is a 4 month program designed to give players an intensive training plan between the end of the cricket season and before pre season starts.
The Strength & Conditioning program runs once a week throughout Terms 2 & 3 and is the perfect complement to the private coaching available.