Off Season Academy (OSA)

Player doing strength and conditioning exercises

Off Season Academy (OSA)

The winter months are when the hard yards are really put in!

The most common way players can allow their game to regress is to see the winter months as time off from the game.

During the winter months we run our most popular training program: the Off Season Academy (OSA). The OSA is a 4 month program designed to give players an intensive training plan between the end of the cricket season and before pre season starts.

The Strength & Conditioning program runs once a week throughout Terms 2 & 3 and is the perfect complement to the private coaching available.

 

Bang for your buck!

The OSA comprises of 4 monthly payments of $225 to give players:

More Information

For more information on to enroll in the academy, please contact us on 08 9310 2670 or enquiries@southerncricket.net.

 

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